The goal of the YRC Choosing Wellness Program is to educate youth and young adults to recognize wellness as an intentional, ongoing choice by increasing self-awareness, identifying behaviors and patterns that support or interfere with their well-being, and developing practical skills for emotional regulation, healthy communication, decision-making, and self-care. Through peer support, education, and positive community connections, participants will be encouraged to define wellness for themselves, establish meaningful personal goals, access appropriate resources, and make healthy choices that support recovery, stability, resilience, and an improved quality of life.